Christian Mindfulness
Mindfulness and Meditation: Interrupting a Spiralling Mind
Interrupting a Spiralling Mind A few months ago, we wrote about how the mind usually reacts to stress and difficulty. One typical reaction is that we ruminate: the mind creates an endless thread, infinite possible scenarios in the imagination, all with the Read more…
Videos from the Manse
Reflections from the Manse – Sunday 9th August 2020
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377
Christian Mindfulness
Mindfulness and Meditation: Responding Wisely to Sadness
A couple of weeks ago, I wrote about how a holiday – amidst its blessings – can create a space in which feelings that have been accruing emerge, sometimes unexpectedly. This is particularly true in difficult times. When things are urgent and Read more…
Videos from the Manse
Reflections from the Manse – Sunday 2nd August 2020
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377
Christian Mindfulness
Mindfulness and Meditation: Going to ground
When we think of going to ground, it often has a fearful quality. We think of how rabbits disappear into their burrows at approaching footsteps, or a mouse bolts below the skirting boards. Indeed, with no burrow in sight, it Read more…
Videos from the Manse
Reflections from the Manse – Sunday 26th July 2020
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377