Loanhead Parish Church
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aversion

Christian Mindfulness

Mindfulness and Meditation Week 13: Recognising Craving and Aversion

During mindfulness practice, we will all recognise the experience of being taken away from the present moment. It’s important to remember that during mindfulness we are not trying to will away our feelings and thoughts by brute force. Instead we want to be able to notice our bodies changing conditions Read more…

By Catriona Anderson, 10 months9 months ago
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