Mindfulness and Meditation: Responding Wisely to Sadness
A couple of weeks ago, I wrote about how a holiday – amidst its blessings – can create a space in which feelings that have been accruing emerge, sometimes unexpectedly. This is particularly true in difficult times. When things are urgent and Read more
Reflections from the Manse – Sunday 2nd August 2020
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377
Mindfulness and Meditation: Going to ground
When we think of going to ground, it often has a fearful quality. We think of how rabbits disappear into their burrows at approaching footsteps, or a mouse bolts below the skirting boards. Indeed, with no burrow in sight, it Read more
Reflections from the Manse – Sunday 26th July 2020
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377
Olympic Challenges – Wk4 – Basketball
Welcome to Alternative Sports Camp! Watch Alan’s video to see what this week’s challenge involves, then give it a go and make sure you capture yourself on video (but keep it short so it is easy to send to us). Read more
Mindfulness and Meditation: Staying on holiday at home
This week we are thinking about holiday season & taking time to relax. There is no associated mindfulness track. This week, Scotland shifted towards re-opening dentists, hairdressers, and cinemas. There are new possibilities for physically-distanced socialising, and staying somewhere overnight. Read more
Reflections from the Manse – Sunday 19th July 2020
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377



