A King’s College London study finds that two thirds of us have experienced some negative effect on sleep since the pandemic began, with a disproportionate impact on women, young people, and those facing financial difficulties. Intriguingly, though, most of us are sleeping more than we did pre-lockdown. With commuting shelved, Read more
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377
After three months of lockdown, many of us are at the point of digital exhaustion that goes beyond fatigue. People are finding it hard to look at faces on the screen, or struggling to sit still. You may find yourself tapping your feet constantly, or crossing and uncrossing your legs; your mind Read more
As we come to the end of the 2019/20 school year, this is the last week of Sunday Club at home. But please do keep an eye out for our Loanhead Parish Church Holiday Club material – launching next weekend! More info will be available very soon. A huge thanks Read more
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377 If you have a printer you could try some of the activities below. If you do, please send us your photos and comments. Colouring Read more
During mindfulness practice, we will all recognise the experience of being taken away from the present moment. It’s important to remember that during mindfulness we are not trying to will away our feelings and thoughts by brute force. Instead we want to be able to notice our bodies changing conditions Read more
After an initial surge of adrenaline to meet the challenges of coronavirus and life under lockdown, we may feel as though we are running on fumes, while also trying to look to the future. Like the summer wildflowers, a wave of adaptation and creativity is now behind us, and we Read more
Please join us at 10.30am this Sunday morning for the Gathering on Zoom Click here to join Zoom meeting Meeting ID: 951 9272 3946 Password: 904377